Watch this video and more on Method Yoga

Watch this video and more on Method Yoga

BODY BUILDER 11

6 Day Cross-Training, Season 11, Episode 4 – 55m

Up Next in STEP 11 ~ ATHLETIC TRAINING SERIES

  • FORGE YOGA ELEVATOR 5

  • CIRCUS Athletic 3

    Advanced training. Not for beginners. Advanced level Circus Strength and Inversion Class. Get ready to work hard. This class is designed to strengthen your body and practice variations of headstands and handstands. This is a High intensity training level to challenge your body and elevate capa...