Watch this video and more on Method Yoga

Watch this video and more on Method Yoga

FORGE YOGA ELEVATOR 5

6 Day Cross-Training, Season 11, Episode 5 – 1h 24m

Up Next in STEP 11 ~ ATHLETIC TRAINING SERIES

  • CIRCUS Athletic 3

    Advanced training. Not for beginners. Advanced level Circus Strength and Inversion Class. Get ready to work hard. This class is designed to strengthen your body and practice variations of headstands and handstands. This is a High intensity training level to challenge your body and elevate capa...