Rocket Yoga ~ Training ~ Bootcamps
Rocket Vinyasa, Ashtanga Yoga, Teacher Training, Yoga Cross training, method yoga is modern yoga training at its best. Reed Taylor combines the most transformational training to help students achieve the results of personal training at fraction of the price. Members get a training manual that he uses with his private clients.
Advanced training. Not for beginners. Advanced level Forge Core Strength. Get ready to work hard. This class is designed to strengthen your body and practice. This is a High intensity training level to challenge your body and elevate capacity. Feel free to skip and rest when needed. Not for ...
THIS IS BEGINNER LEVEL ROCKET CLASS DESIGNED TO INTRODUCE THE STUDENT TO THE FOUNDATIONAL ROCKET POSTURE SEQUENCE, MOVEMENTS AND TRANSITIONS. THE FOCUS OF THE FOUNDATIONS SERIES IS TO LEARN TO MOVE AND BREATHE WITH INTENTION AND BECOME PROFICIENT IN SHOULDER STAND AND CROW.