Watch this video and more on Method Yoga

Watch this video and more on Method Yoga

REV Basic 1

6 Day Cross-Training – 34m

Up Next in 6 Day Cross-Training

  • REV Athletic 3

    Advanced Training. Not for beginners. Intermediate level class. Get ready to work hard. Rev is an interval sprint training class designed to shape and target the whole body. This is a High intensity training level to challenge your body and elevate capacity. Feel free to skip and rest when needed.

  • REV Foundation 1

    Rev is an interval sprint training class designed to shape and target the whole body. This is a low intensity training level to introduce your body to the foundational exercises of this training system. Feel free to skip and rest when needed.

  • REV Foundation 2

    Rev is an interval sprint training class designed to shape and target the whole body. This is a low intensity training level to introduce your body to the foundational exercises of this training system. Feel free to skip and rest when needed.