Watch this video and more on Method Yoga

Watch this video and more on Method Yoga

CIRCUS Core Intro

Circus Strength & Inversion – 12m

Up Next in Circus Strength & Inversion

  • CIRCUS Intro Class

    Without question, circus arts require an incredible amount of flexibility, coordination, balance and strength to move the body with ease and grace, and it starts with the same training methods used by todays top Cirque performers. Circus is an advanced practice that focuses on stretching, hand-s...

  • CIRCUS Foundation 1

    Beginning level Circus Strength and Inversion Training. Not for people who have spine or neck injuries. Recommended that students use thick padded mats for head standing. Skip anything you don't feel comfortable and safe doing.

  • CIRCUS Foundation 2

    Beginning level Circus Strength and Inversion Training. Not for people who have spine or neck injuries. Recommended that students use thick padded mats for head standing. Skip anything you don't feel comfortable and safe doing.