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Rocket Yoga ~ Training ~ Bootcamps
Rocket Vinyasa, Ashtanga Yoga, Teacher Training, Yoga Cross training, method yoga is modern yoga training at its best. Reed Taylor combines the most transformational training to help students achieve the results of personal training at fraction of the price. Members get a training manual that he uses with his private clients.
Introduction to Method Yoga –
Go to page 21 in the manual then fill out pages 22-24. Watch this video one time then perform each evaluation. Use the manual as a log. Do the evaluation every 4 weeks.
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