Watch this video and more on Method Yoga

Watch this video and more on Method Yoga

ROCKET BOOTCAMP Basic 6

No music, Season 1, Episode 14 – 57m

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  • ROCKET 1 Athletic Class no music

  • ROCKET BOOTCAMP Athletic 1 no music

    This challenging Athletic Training Rocket class will prepare you for the greater challenges of the next level. (Athletic Training Series 2) Practice 10-20 times or until it feels unchallenging. Always skip postures that are not appropriate for your personal condition or ability.

  • ROCKET BOOTCAMP Athletic 2 no music

    ROCKET WITH STRENGTH AND INVERSION BEGINNING.

    For advanced practice not for beginners. This challenging Athletic Training Rocket class will prepare you for the greater challenges of the next level. (Athletic Training Series 2) Practice 10-20 times or until it feels unchallenging. Always skip pos...