Rocket Yoga ~ Training ~ Bootcamps
Rocket Vinyasa, Ashtanga Yoga, Teacher Training, Yoga Cross training, method yoga is modern yoga training at its best. Reed Taylor combines the most transformational training to help students achieve the results of personal training at fraction of the price. Members get a training manual that he uses with his private clients.
Rev is an interval sprint training class designed to shape and target the whole body. This is a low intensity training level to introduce your body to the foundational exercises of this training system. Feel free to skip and rest when needed. LOSE WEIGTH AND FEEL GREAT!