Rocket Yoga ~ Training ~ Bootcamps
Rocket Vinyasa, Ashtanga Yoga, Teacher Training, Yoga Cross training, method yoga is modern yoga training at its best. Reed Taylor combines the most transformational training to help students achieve the results of personal training at fraction of the price. Members get a training manual that he uses with his private clients.
Advanced Beginning level Circus Strength and Inversion Training. Not for people who have spine or neck injuries. Recommended that students use thick padded mats for head standing. Skip anything you don't feel comfortable and safe doing.
This challenging Athletic Training Rocket class will prepare you for the greater challenges of the next level. (Athletic Training Series 2) Practice 10-20 times or until it feels unchallenging. Always skip postures that are not appropriate for your personal condition or ability.