Rocket Yoga ~ Training ~ Bootcamps
Rocket Vinyasa, Ashtanga Yoga, Teacher Training, Yoga Cross training, method yoga is modern yoga training at its best. Reed Taylor combines the most transformational training to help students achieve the results of personal training at fraction of the price. Members get a training manual that he uses with his private clients.
THIS IS AND ADVANCED LEVEL ROCKET CLASS DESIGNED TO MAXIMIZE OUTPUT AND MOVE WITH EXTREME PRECISION AND CONTROL AND INTENSITY. THIS IS USED FOR ADVANCED PRACTICE AND TEACHER TRAINING. NOT FOR BEGINNERS.
Advanced Beginning level Circus Strength and Inversion Training. Not for people who have spine or neck injuries. Recommended that students use thick padded mats for head standing. Skip anything you don't feel comfortable and safe doing.