Rocket Yoga ~ Training ~ Bootcamps
Rocket Vinyasa, Ashtanga Yoga, Teacher Training, Yoga Cross training, method yoga is modern yoga training at its best. Reed Taylor combines the most transformational training to help students achieve the results of personal training at fraction of the price. Members get a training manual that he uses with his private clients.
Beginning level Circus Strength and Inversion Training. No for people who have spine or neck injuries. Recommended that students use thick padded mats for head standing. Skip anything you don't feel comfortable and safe doing.
Intermediate training Level. Not for beginners. Forge Core Strength for all around tone, strength and mobility. This class is designed to strengthen your body and practice. This is a moderate intensity training level to challenge your body and elevate capacity. Feel free to skip and rest when...