Watch this video and more on Method Yoga

Watch this video and more on Method Yoga

REV Legs and Hip Intro

REV Interval Training – 14m

Up Next in REV Interval Training

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    This is a great Intro class for beginners and those interested in challenging but manageable workout. If you need to rest feel free to pause and skip exercises.


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  • REV Foundation 1

    Rev is an interval sprint training class designed to shape and target the whole body. This is a low intensity training level to introduce your body to the foundational exercises of this training system. Feel free to skip and rest when needed.

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