Rocket Yoga ~ Training ~ Bootcamps
Rocket Vinyasa, Ashtanga Yoga, Teacher Training, Yoga Cross training, method yoga is modern yoga training at its best. Reed Taylor combines the most transformational training to help students achieve the results of personal training at fraction of the price. Members get a training manual that he uses with his private clients.
We all athletes. Rev develops the attributes you need to advance by utilizing plyometrics. Plyos are awesome! They help you get higher, faster and stronger and do all those things longer. They also have the added benefit of being an incredibly addictive method for increasing your engineâ€™s R...
Rev is an interval sprint training class designed to shape and target the whole body. This is a low intensity training level to introduce your body to the foundational exercises of this training system. Feel free to skip and rest when needed.