THIS IS ADVANCED BEGINNER LEVEL ROCKET CLASS DESIGNED TO INTRODUCE THE STUDENT TO NEXT LEVEL ROCKET POSTURES SEQUENCE, MOVEMENTS AND TRANSITIONS.
THE FOCUS OF THE BASIC TRAINING SERIES IS TO LEARN TO MOVE AND BREATHE WITH WITH GREATER CONTROL. TO BECOME PROFICIENT IN HEAD STANDING, LIFTS, VINYASA AND PREPARE FOR HANDSTAND/FOREARM STANDING.
THIS IS ADVANCED BEGINNER LEVEL ROCKET CLASS DESIGNED TO INTRODUCE THE STUDENT TO NEXT LEVEL ROCKET POSTURES SEQUENCE, MOVEMENTS AND TRANSITIONS.
THE FOCUS OF THE BASIC TRAINING SERIES IS TO LEARN TO MOVE AND BREATHE WITH WITH GREATER CONTROL. TO BECOME PROFICIENT IN HEAD STANDING, LIFTS, VIN...
THIS IS ADVANCED BEGINNER LEVEL ROCKET CLASS DESIGNED TO INTRODUCE THE STUDENT TO NEXT LEVEL ROCKET POSTURES SEQUENCE, MOVEMENTS AND TRANSITIONS.
THE FOCUS OF THE BASIC TRAINING SERIES IS TO LEARN TO MOVE AND BREATHE WITH WITH GREATER CONTROL. TO BECOME PROFICIENT IN HEAD STANDING, LIFTS, VIN...
Advanced level Rocket Power Yoga class to work on challenging inversions, vinyasa, lifts, and intense core training.
Not for beginners.
3 Comments