Watch this video and more on Method Yoga

Watch this video and more on Method Yoga

ROCKET Athletic 7

Rocket Power Yoga – 48m

Up Next in Rocket Power Yoga

  • ROCKET Athletic 8

    Rocket 2 class with extra warm up series to beginner. Intermediate/Advanced flow. Not recommended for beginners.

  • ROCKET PRO 1

    Advanced level Rocket Power Yoga class to work on challenging inversions, vinyasa, lifts, and intense core training.

    Not for beginners.

  • ROCKET PRO 2

    THIS IS AND ADVANCED LEVEL ROCKET CLASS DESIGNED TO MAXIMIZE OUTPUT AND MOVE WITH EXTREME PRECISION AND CONTROL AND INTENSITY. THIS IS USED FOR ADVANCED PRACTICE AND TEACHER TRAINING. NOT FOR BEGINNERS.

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